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Stories of Holistic Wellness
Home Is Where the Heart Remains
This city raised my three children and cradled some of the most beautiful years of my life. The skyline may be changing, traffic growing, and cafés popping up left and right—but the soul of Bacolod? That sweet, comforting warmth? It’s still here. And so is my heart.
Ms Bing
Jul 52 min read
A Wake-Up Call, a Reunion, and the Gift of Time
Sometimes life reminds us—loud and clear—that we are not in control. Toward the end of 2024, while working out in Auckland trying to be...
Ms Bing
Jun 192 min read
Life Begins at 70
A DIFFERENT KIND OF CELEBRATION They say life begins at 40—but now I think... 70 is where another exciting chapter of life begins. I’ve...
Ms Bing
Jun 22 min read
A Spark to the Stars:
The Expanding Story of Brain Champ NZ June marks the beginning of winter in Aotearoa—a season of stillness, reflection, and new...
BRAIN CHAMP NZ
May 312 min read
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